Lose up to 15 pounds with 1 little trick
When I was younger, I probably couldn’t have put on weight if I tried.
I was a competitive track athlete and rower, and played basketball in college.
But the older I get, the more I have to work to keep the pounds off. And the same is true for lots of my patients.
I’ve seen so many of them struggle with weight issues, and I know how heartbreaking it can be.
You work so hard… and the scale just doesn’t budge.
But new research shows it’s NOT your fault.
And now that you’re off the hook, I’ve got something else for you: I’ve got a way to bring your waistline back under control in as little as 30 days.
Dramatic and effortless weight loss… in just 30 days
Two new studies show you’re being undermined by your own body.
The first, from Dartmouth University, shows how the brain’s reward system can short-circuit easily in many people – maybe most people. It makes true control over cravings and appetite almost impossible, especially when you’re feeling stressed out.
But let’s say you overcome that, get control over your cravings and lose weight.
Well, that’s where the second study kicks in…
It reveals a built-in process that undoes all your hard work – a mechanism in your body that clings hard to every calorie to prevent starvation.
It almost FORCES you to make up for the lost weight by eating more.
Next thing you know, the diet that seemed so successful… at first… has backfired and you’re regaining all your lost weight.
Well, I’ve got a way around it.
It’s based on the paleo diet that’s all the rage in some circles. The one big knock against it is that it’s REALLY hard to follow for the long-term.
But here’s the thing: I don’t want you to follow it for the long-term.
You’re certainly welcome to try, of course. It’s a great lifestyle overall. But I’ve found that you can see dramatic weight loss and other incredible benefits by trying a modified version of it for just 30 days.
There are a lot of ways to go paleo but the simplest is this: Give up ALL grains for a month.
That one step alone often leads to better digestion, more energy, clearer thinking and – here’s the big one – rapid weight loss.
You can expect to lose 10-15 pounds in that SINGLE MONTH.
Get plenty of healthy animal proteins, whatever vegetables you like and carbs from legumes and such (but of course avoid anything with added sugars).
Yes, this might be tough to follow “forever.”
But 30 days?
You can handle that – and when you see how rapidly the weight comes off, there’s a good chance you’ll become more mindful of how grains affect you and will eat less of them even after the 30 days are up.
You might even decide you don’t need any grains at all.